Hello everyone.  I have been slacking on my updates lately due to changes at work but I am now back on track.

My workouts using Kinect, however, have continued and I am excited to let everyone know using Kinect a few times a day and eating smarter I am now down to 235!

Now that work and travel has settled I will be sure to update everyone on the games and workouts I use and my typical diet. Best of luck and hope to hear good things from all of you!